Jana

Jana is a vibrant and creative yoga teacher whose classes blend physical challenge with artistic expression. With over 15 years of experience in competitive gymnastics and yoga certifications including a 200-hour Ashtanga & Vinyasa YTT from Bali and a 50-hour Advanced Asana & Bhakti training in Berlin, Jana brings a deep understanding of movement and mindfulness to her teaching.

Her classes focus on fostering joy and creativity, offering a balanced approach to advanced poses by adapting them to suit diverse body types. Jana emphasizes that mastery comes from understanding movement rather than sheer strength, and she enjoys exploring dynamic transitions, handstands, arm balances, and backbends.

Jana’s personal journey into yoga began as a way to reconnect with her body and mind after an injury, igniting a passion for teaching that integrates her movement expertise with mindfulness. When she’s not teaching or practicing yoga, she works full-time in marketing for a fashion brand, enjoys crocheting, cycling, scuba diving, and exploring Berlin’s culinary scene.

She invites students to find inspiration in movement, encouraging them to discover their unique potential with a playful and determined spirit.

JANA is teaching HANDSTAND PRACTICE – Sunday 1:30 pm