Paola

Originally from Italy, Paola brings a rich background in dance and movement therapy to her classes at Vea Studio. Having started dancing at the age of seven as a way to channel her energy, movement quickly evolved into her life’s discipline. Today, she combines this lifelong passion with a deep artistic sensibility, offering sessions that go beyond the physical to nurture the connection between body and mind.

In her classes, Paola encourages participants to become aware of their body’s capabilities and to cultivate a mindful, active engagement with each movement. Her approach integrates elements from Pilates, acrobatics, and calisthenics, shaped by years of daily body practice and a strong focus on listening to the body’s needs.

Described by friends as energetic, wise, and funny, Paola brings warmth and vitality into every session. When she’s not teaching, she dedicates herself full-time to her artistic practice, exploring movement as a form of personal and creative expression.

Expect sessions that are dynamic, grounding, and thoughtfully paced – designed to help you stretch your limits, build strength, and deepen your awareness.

PAOLA is teaching MOBILITY – STRENGTH – STRETCHING – Monday 2:00 pm