has been fascinated with the body since more than 30 years now. Being a sports scientist (graduate from the Deutsche Sporthochschule Köln), she has in-depth knowledge of the body’s structure, its muscles, anatomy and performance abilities and capabilities.

 

But ever since being a Yoga Teacher she has truly understood that there is much more to the body than only its structure – there is the breath which can open up new horizons underneath the skin, there is the body awareness that can change the way you feel inside and there is the natural body intelligence which you can listen to in order to sense your boundaries and thus also what you really need and want.

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As a trainer in (critical) political education she is very aware of the different histories and experiences our bodies and minds have been involved in throughout our life. This is why she aims at creating a safe(r) space for every human being in order to fully unfold and feel welcome. She has started a training in systemic body therapy and has been on the path of shamanic practices for a while now. Yin Yoga has paved the path of truly going into a conversation with one’s inner worlds – may they be spiritually flavored or very down to earth.