EARLY SPRING RETREAT with Eva
13.03.-16.03.2025
Join for a grounding long weekend in a charming farmhouse nestled in the beautiful Mecklenburg countryside. We will reconnect with ourselves through meditation, asana practice, and pranayama, helping us gain clarity on where we are and where we wish to go as we emerge from winter and embrace the onset of spring.
There will be Jivamukti Yoga, Yin Yoga, Breathwork, and Journaling.
You’ll have the option to share your experiences and connect with yourself, find your voice through chanting, and participate in a variety of workshop-style classes.
There will be plenty of opportunities to relax, read, explore nature, enjoy the sauna, and connect with wonderful people while savoring delicious, nourishing vegan meals. Optional digital detox and periods of silence will also be available for those who wish to unwind fully.
LOCATION
Dorfstraße 38
17379 Altwigshagen OT Wietstock
Train to Ducherow (about 2 hrs from Berlin)
YOGA
we will start the day with a dynamic, energizing asana practice (Jivamukti)
there will be an optional workshop style class in the afternoon plus grounding yin practices and breath work.
SAMPLE SCHEDULE ( TBD)
THURSDAY
arrival from 4pm
opening circle around 5 pm
Yoga session 6 pm
Dinner 8 pm
Meditation
FRIDAY / SATURDAY
8 am Mediation (45 min) pranayama
9 am Jivamukti Yoga (90-120 min)
11.30 am Brunch
free time for reading, taking walks, sauna, etc.
3 pm midday snack
5 pm asana workshop / Yin Yoga
7.30 pm Dinner
Meditation, Nidra, tbc
SUNDAY
8 am Mediation (45 min) pranayama, Krya
9 am Jivamukti Yoga (90-120 min)
11.30 am Brunch
departure
TEACHER
Eva is a Jivamukti and Vinyasa teacher and is also trained in Yin Yoga / Somatic movement.
(There might be another guest teacher TBC)
ACOMMODATION
simple but cosy double + tripple rooms
single rooms per request.
shared bathrooms.
PRICES
per person including retreat program, yoga props, sauna, healthy, yummy vegan food, accommodation
(Vegan Food 150 €
Accommodation 200 - 300 €
12+ hours yoga program, sauna 220 €)
total price
TRIPPLE ROOM 580 €
2 BED ROOM 620 €
SINGLE ROOM 650 €
* if you are in a financial bind and can't afford the price, please get in touch and I will see if we can work something out.
