SPRING AWAKENING - YOGA RETREAT 09.-12.03.23
A WEEKEND TO TUNE IN, RE-CENTER AND RENEW.

This is usually the time of the year when we are SO READY for spring but there is still a hint of winter in the air. The days are slowly getting longer again, It is the time of re-birth, bringing forth new ideas, looking ahead by reflecting on what was and is right now.

We will spend a long weekend together surrounded by nature in a cosy farm house in Schorfheide. We will ground ourselves through meditation, asana practice and  pranayama, to cultivate a clearer sense of where we are and where we are headed. Slowing down and re-center, raising our energies together. There will be space to share (if you wish) and tune into yourself, there will be chanting (totally optional) and some workshop style classes additional to the morning and evening sessions.

There will be time for reading, walks in nature, sauna, hanging out with awesome people and yummy, nourishing, vegan food. optional digital detox and silent time.

LOCATION

Naturhaus Schorfheide

Dorfstrasse 59

16244 Schorfheide 

Train to Klandorf (40 min from Berlin) + 7 min walk from the station.

YOGA

we will start the day with a dynamic, energizing asana practice (Jivamukti)

there will be an optional workshop style class in the afternoon and we will end the day with a grounding yin practice.

SAMPLE SCHEDULE ( TBD)

THURSDAY 09.03.23

arrival from 3pm 

opening circle around 5 pm 

Yoga session 6 pm 

Dinner 7.30 pm

Satsang / Kirtan 

FRIDAY / SATURDAY 

8 am Mediation (30 min) pranayama

9 am Jivamukti or Vinyasa Yoga (90 min)

11 am Brunch 

free time for reading, taking walks, sauna, etc.

3 pm midday snack

4 pm asana workshop / pranayama

6 pm Dinner 

7.30 pm Yin, Restorative Yoga

SUNDAY 12.03.23

8 am Mediation (30 min) pranayama

9 am Jivamukti or Vinyasa Yoga (90 min)

11 am Brunch 

free time 

2 pm closing circle

Departure time TBD (early afternoonish)

TEACHER

Eva is a Jivamukti and Vinyasa teacher and is also trained in Yin Yoga / Somatic movement.

(There might be another guest teacher TBC)

ACOMMODATION

simple but cosy double + tripple rooms

single rooms per request. 

shared bathrooms.

PRICES 

per person including retreat program, yoga props, healthy, yummy vegan food, acommodation

EARLY BIRD UNITL 31.12.22

TRIPPLE ROOM  EB 400 €  / NORMAL PRICE 420 €

DOUBLE ROOM EB 420 € / NORMAL PRICE 450 €

SINGLE ROOM EB 460 € / NORMAL PRICE 500 €