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EARLY SPRING RETREAT with Eva
13.03.-16.03.2025

We will spend a long weekend together surrounded by nature in a cosy farm house in Mecklenburg. We will ground ourselves through meditation, asana practice and  pranayama, to cultivate a clearer sense of where we are and where we are headed. Slowing down and re-center, re-emerging after winter. 

There will be space to share (if you wish) and tune into yourself, there will be chanting (totally optional) and some workshop style classes, Jivamukti Yoga, Yin Yoga, Breathwork, Journaling and more.

 

Lots of time to rest, for reading, walks in nature, sauna, hanging out with awesome people and yummy, nourishing, vegan food. Optional digital detox and silent time.

LOCATION

Nonna Hof

Dorfstraße 38

17379 Altwigshagen OT Wietstock

Train to Ducherow (about 2 hrs from Berlin) 

YOGA

we will start the day with a dynamic, energizing asana practice (Jivamukti)

there will be an optional workshop style class in the afternoon plus grounding yin practices and breath work.

SAMPLE SCHEDULE ( TBD)

THURSDAY 

arrival from 4pm 

opening circle around 5 pm 

Yoga session 6 pm 

Dinner 8 pm

Meditation

FRIDAY / SATURDAY 

8 am Mediation (45 min) pranayama

9 am Jivamukti Yoga (90-120 min)

11.30 am Brunch 

free time for reading, taking walks, sauna, etc.

3 pm midday snack

5 pm asana workshop / Yin Yoga

7.30 pm Dinner 

Meditation, Nidra, tbc

SUNDAY

8 am Mediation (45 min) pranayama, Krya

9 am Jivamukti Yoga (90-120 min)

11.30 am Brunch 

departure

TEACHER

Eva is a Jivamukti and Vinyasa teacher and is also trained in Yin Yoga / Somatic movement.

(There might be another guest teacher TBC)

ACOMMODATION

simple but cosy double + tripple rooms

single rooms per request. 

shared bathrooms.

PRICES 

per person including retreat program, yoga props, sauna, healthy, yummy vegan food, accommodation

 

 

(Vegan Food 150 €

Accommodation 200 - 300 €

12+ hours yoga program, sauna 220 €)

total price  (*EB until 12/31/24)

4 BED ROOM *550 € / 570 €
TRIPPLE ROOM  *560 € / 580 €

2 BED ROOM *600 € / 620 €

SINGLE ROOM *620 € / 650 €

 

 

* if you are in a financial bind and can't afford the price, please get in touch and I will see if we can work something out.

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